PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:19:07 | 01:19:07 | ||||||||||||
| 10k | 00:52:39 | 00:52:39 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:51 | 01:40:14 | 02:25:20 | 01:40:16 | 01:43:21 | 01:37:51 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:37:51 | 01:40:14 |
|
V50 | 2 | 42.196 KM | |
| 2024 | 10 Mile | 01:19:07 | 01:19:07 | V50 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | 01:37:51 | 02:25:20 | V40 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:37:51 | 01:40:16 | V45 | 1 | 21.098 KM | ||
| 2022 | 10k | 00:52:39 | 00:52:39 | V55 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:37:51 | 01:43:21 | V45 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:37:51 | 01:37:51 |
|
V45 | 1 | 21.098 KM |