PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:32 00:54:17 00:50:32 00:59:29 01:03:18 01:01:27
16 Mile
20 Mile
5k
Half Marathon 02:03:32 02:03:32 02:22:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:50:32 00:50:32 V35 9 90 KM
Half Marathon 02:03:32 02:03:32 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.3% 00:50:32 00:54:17 V40 3 30 KM
2025 Half Marathon 02:03:32 02:03:32 V40 1 21.098 KM
2024 10k -18.6% 00:50:32 00:50:32 V35 3 30 KM
2022 10k 00:50:32 00:59:29 V35 1 10 KM
2020 10k 00:50:32 01:03:18 V35 1 10 KM
2019 10k 00:50:32 01:01:27 V35 1 10 KM
2017 Half Marathon 02:03:32 02:22:17 Senior 1 21.098 KM