PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:39:20 | 01:39:20 | ||||||||||||
| 10k | 00:36:09 | 00:36:09 | 00:57:53 | 01:07:50 | 00:56:44 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:30:32 | 00:30:32 | 00:34:07 | |||||||||||
| Half Marathon | 02:02:38 | 02:10:40 | 02:06:51 | 02:13:31 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:36:09 | 00:36:09 |
|
V35 | 1 | 10 KM | |
| 2025 | Half Marathon | 02:02:38 | 02:10:40 | Senior | 1 | 21.098 KM | ||
| 2024 | 10k | -11.0% | 00:36:09 | 00:57:53 |
|
Senior | 4 | 40 KM |
| 2024 | Half Marathon | 02:02:38 | 02:06:51 | Senior | 1 | 21.098 KM | ||
| 2023 | 5k | 00:30:32 | 00:30:32 | Senior | 1 | 5 KM | ||
| 2023 | 10k | 00:36:09 | 01:07:50 | Senior Women | 2 | 20 KM | ||
| 2023 | 10 Mile | 01:39:20 | 01:39:20 | V40 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | 02:02:38 | 02:13:31 | Senior | 1 | 21.098 KM | ||
| 2022 | 5k | 00:30:32 | 00:34:07 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:36:09 | 00:56:44 | Senior | 1 | 10 KM |