PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:01 01:36:01
10k 00:52:29 00:54:11 00:52:29 00:52:31 01:01:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:52:29 00:52:29 Senior 9 90 KM
10 Mile 01:36:01 01:36:01 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:29 00:54:11 Senior 5 50 KM
2023 10k 00:52:29 00:52:29 Senior 2 20 KM
2022 10k 00:52:29 00:52:31 Senior 1 10 KM
2022 10 Mile 01:36:01 01:36:01 Senior 1 16.09 KM
2019 10k 00:52:29 01:01:37 Senior 1 10 KM