PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:38 00:53:38
16 Mile
20 Mile
5k 00:27:46 00:28:09 00:27:46
Half Marathon 02:22:01 02:22:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.3% 00:27:46 00:27:46 Senior 6 30 KM
10k 00:53:38 00:53:38 Senior 1 10 KM
Half Marathon -33.7% 02:22:01 02:22:01 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:46 00:28:09 Senior 2 10 KM
2024 5k -7.3% 00:27:46 00:27:46 Senior 4 20 KM
2023 Half Marathon -33.7% 02:22:01 02:22:01 Senior 5 105.49 KM
2022 10k 00:53:38 00:53:38 Senior 1 10 KM