PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:56:48 01:58:17 01:56:48
10k 01:06:34 01:11:55 01:06:34 01:06:35
16 Mile 03:24:33 03:24:33
20 Mile
5k
Half Marathon 02:25:26 02:25:26 02:33:54 02:34:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.8% 01:06:34 01:06:34 V45 8 80 KM
10 Mile 01:56:48 01:56:48 V45 2 32.18 KM
Half Marathon -43.8% 02:25:26 02:25:26 V50 11 232.078 KM
16 Mile 03:24:33 03:24:33 V50 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:25:26 02:25:26 V50 4 84.392 KM
2023 10k 01:06:34 01:11:55 V50 2 20 KM
2023 10 Mile 01:56:48 01:58:17 V50 1 16.09 KM
2023 Half Marathon -43.7% 02:25:26 02:33:54 V50 4 84.392 KM
2022 10k -39.2% 01:06:34 01:06:34 V45 4 40 KM
2022 Half Marathon -49.0% 02:25:26 02:34:51 V45 3 63.294 KM
2022 16 Mile 03:24:33 03:24:33 V50 1 25.75 KM
2021 10k 01:06:34 01:06:35 V45 2 20 KM
2021 10 Mile 01:56:48 01:56:48 V45 1 16.09 KM