PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:02 01:02:43 00:38:02 00:44:53 00:46:23
16 Mile
20 Mile
5k 00:39:35 00:39:35 00:42:10
Half Marathon 01:34:04 01:34:04 01:59:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Kids Race 00:07:10 00:07:10 1 10 KM
10k -13.0% 00:38:02 00:38:02 V40 28 280 KM
5k -55.2% 00:39:35 00:39:35 V50 5 25 KM
Super Sprint Triathlon 00:53:37 00:53:37 V55 1 12.9 KM
Half Marathon -20.2% 01:34:04 01:34:04 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:38:02 01:02:43 V50 1 10 KM
2025 10k -15.6% 00:38:02 00:38:02 V40 5 50 KM
2025 5k 00:39:35 00:39:35 V50 2 10 KM
2025 Half Marathon -15.9% 01:34:04 01:34:04 Senior 4 84.392 KM
2024 Kids Race 00:07:10 00:07:10 1 10 KM
2024 10k -15.5% 00:38:02 00:44:53 Senior 5 50 KM
2024 Half Marathon 01:34:04 01:59:56 Senior 2 42.196 KM
2023 5k 00:39:35 00:42:10 Senior 1 5 KM
2023 10k -10.8% 00:38:02 00:46:23 Senior 11 110 KM
2023 Super Sprint Triathlon 00:53:37 00:53:37 V55 1 12.9 KM