PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:13 00:57:09 00:56:47 00:47:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:47:13 00:47:13 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:13 00:57:09 V60 1 10 KM
2019 10k 00:47:13 00:56:47 V55 1 10 KM
2014 10k 00:47:13 00:47:13 V55 1 10 KM