PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:26 00:53:30 00:52:26
16 Mile
20 Mile
5k 00:26:15 00:26:15
Half Marathon 02:03:00 02:03:00 02:08:41 02:23:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:15 00:26:15 Senior 1 5 KM
10k -12.6% 00:52:26 00:52:26 Senior 4 40 KM
Half Marathon -14.2% 02:03:00 02:03:00 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:26 00:53:30 V35 2 20 KM
2025 Half Marathon -18.1% 02:03:00 02:03:00 Senior 3 63.294 KM
2024 10k 00:52:26 00:52:26 Senior 2 20 KM
2023 5k 00:26:15 00:26:15 Senior 1 5 KM
2023 Half Marathon 02:03:00 02:08:41 Senior 1 21.098 KM
2022 Half Marathon 02:03:00 02:23:56 Senior 1 21.098 KM