PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:34 00:56:46 01:00:01 00:51:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:51:34 00:51:34 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:34 00:56:46 V35 1 10 KM
2017 10k -2.7% 00:51:34 01:00:01 Senior 3 30 KM
2014 10k 00:51:34 00:51:34 Senior 1 10 KM