PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:26 01:41:26
10k 00:54:05 00:54:05 00:55:22 00:54:23 00:57:23 00:56:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:54:05 00:54:05 V35 16 160 KM
10 Mile 01:41:26 01:41:26 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:05 00:54:05 V35 2 20 KM
2025 10 Mile 01:41:26 01:41:26 V35 1 16.09 KM
2024 10k -7.7% 00:54:05 00:55:22 V35 7 70 KM
2023 10k -11.0% 00:54:05 00:54:23 Senior 4 40 KM
2022 10k 00:54:05 00:57:23 Senior 2 20 KM
2020 10k 00:54:05 00:56:45 Senior 1 10 KM