PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:37 00:59:37 01:04:39 01:11:08
16 Mile
20 Mile
5k 00:28:44 00:28:44
Half Marathon 02:27:42 02:27:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:44 00:28:44 V55 1 5 KM
10k -27.2% 00:59:37 00:59:37 V55 7 70 KM
Half Marathon -31.4% 02:27:42 02:27:42 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:44 00:28:44 V55 1 5 KM
2024 10k -16.5% 00:59:37 00:59:37 V55 4 40 KM
2024 Half Marathon -31.4% 02:27:42 02:27:42 V55 3 63.294 KM
2022 10k 00:59:37 01:04:39 V50 2 20 KM
2021 10k 00:59:37 01:11:08 V50 1 10 KM