PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:23 00:47:03 00:46:59 00:46:16 00:44:23 00:48:22
16 Mile
20 Mile
5k
Half Marathon 01:40:43 01:41:12 01:40:43 01:48:49 01:55:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:44:23 00:44:23 V60 12 120 KM
Half Marathon -5.9% 01:40:43 01:40:43 V60 6 126.588 KM
25k 03:03:10 03:03:10 V65 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:23 00:47:03 V65 1 10 KM
2024 25k 03:03:10 03:03:10 V65 2 50 KM
2023 10k 00:44:23 00:46:59 V65 1 10 KM
2023 Half Marathon 01:40:43 01:41:12 V65 2 42.196 KM
2022 10k -8.3% 00:44:23 00:46:16 V60 3 30 KM
2022 Half Marathon 01:40:43 01:40:43 V60 2 42.196 KM
2020 10k -7.7% 00:44:23 00:44:23 V60 4 40 KM
2019 10k 00:44:23 00:48:22 V60 3 30 KM
2019 Half Marathon 01:40:43 01:48:49 V60 1 21.098 KM
2018 Half Marathon 01:40:43 01:55:19 V60 1 21.098 KM