PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:34 00:59:25 00:38:34 00:38:57 00:44:50
16 Mile
20 Mile
5k 00:18:38 00:18:38 00:19:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:38 00:18:38 Senior 2 10 KM
10k -18.1% 00:38:34 00:38:34 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:38 00:18:38 Senior 1 5 KM
2024 10k 00:38:34 00:59:25 Senior 1 10 KM
2023 10k 00:38:34 00:38:34 Senior 1 10 KM
2022 5k 00:18:38 00:19:49 Senior 1 5 KM
2022 10k 00:38:34 00:38:57 Senior 2 20 KM
2021 10k 00:38:34 00:44:50 Senior 1 10 KM