PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:05 01:02:05 01:02:14 01:02:26 01:03:18
16 Mile
20 Mile
5k 00:31:18 00:31:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:18 00:31:18 Senior 1 5 KM
10k -9.8% 01:02:05 01:02:05 Senior 15 150 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:05 01:02:05 Senior 2 20 KM
2024 10k -6.9% 01:02:05 01:02:14 Senior 5 50 KM
2023 10k -9.0% 01:02:05 01:02:26 Senior Women 4 40 KM
2022 5k 00:31:18 00:31:18 Senior 1 5 KM
2022 10k -16.7% 01:02:05 01:03:18 Senior 4 40 KM