PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:08 00:40:08 00:43:17
16 Mile
20 Mile
5k 00:20:01 00:20:01
Half Marathon 01:30:45 01:30:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:01 00:20:01 Senior 1 5 KM
10k -21.2% 00:40:08 00:40:08 Senior 3 30 KM
Half Marathon 01:30:45 01:30:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:08 00:40:08 Senior 2 20 KM
2024 Half Marathon 01:30:45 01:30:45 Senior 3 63.294 KM
2022 10k 00:40:08 00:43:17 Senior 1 10 KM
2021 5k 00:20:01 00:20:01 Senior 1 5 KM