PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:38 | 00:48:38 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:28 | 01:43:57 | 01:41:44 | 01:37:28 | 01:44:08 | 01:52:55 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | 01:37:28 | 01:43:57 |
|
V35 | 1 | 21.098 KM | |
| 2020 | Half Marathon | 01:37:28 | 01:41:44 | V35 | 2 | 42.196 KM | ||
| 2019 | Half Marathon | -12.4% | 01:37:28 | 01:37:28 | V35 | 3 | 63.294 KM | |
| 2017 | Half Marathon | 01:37:28 | 01:44:08 | Senior | 1 | 21.098 KM | ||
| 2016 | 10k | -4.7% | 00:48:38 | 00:48:38 | Senior | 4 | 40 KM | |
| 2016 | Half Marathon | 01:37:28 | 01:52:55 |
|
Senior | 1 | 21.098 KM |