PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:20 00:42:20
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon 02:13:36 02:13:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:47 00:18:47 Senior 1 5 KM
10k -19.6% 00:42:20 00:42:20 Senior 6 60 KM
Half Marathon 02:13:36 02:13:36 Senior 1 21.098 KM
22k -7.1% 03:04:13 03:04:13 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:47 00:18:47 Senior 1 5 KM
2024 10k -19.6% 00:42:20 00:42:20 Senior 6 60 KM
2024 22k -7.1% 03:04:13 03:04:13 Senior 3 66 KM
2022 Half Marathon 02:13:36 02:13:36 Senior 1 21.098 KM