2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
183	Chase The Sun Battersea Park 5k - 25th June 2025	00:24:17	00:24:46	-14.8%	-0.20%	00:24:17	00:24:17	5k		Senior	Jun 25, 2025
71	Newbury Racecourse 5k - 10th August 2025	00:33:51	00:38:53	-22.0%	-0.30%	00:24:17	00:24:17	5k		V40	Aug 10, 2025
190	Everton 10k - 11th October 2025	00:42:55	00:44:10	-20.3%	-0.27%	00:31:56	00:42:55	10k		Senior	Oct 11, 2025
50	Run Media City 10k - 24th April 2025	00:42:59	00:44:55	-20.5%	-0.28%	00:31:56	00:42:55	10k		Senior	Apr 24, 2025
65	Run Media City 10k - 31st July 2025	00:43:28	00:45:18	-19.5%	-0.26%	00:31:56	00:42:55	10k		Senior	Jul 31, 2025
133	Tatton Park 10k - 8th February 2025	00:44:31	00:44:31	-16.7%	-0.23%	00:31:56	00:42:55	10k		Senior	Feb 8, 2025
205	Hampton Court Palace 10k - 22nd March 2025	00:49:09	00:51:05	-8.4%	-0.11%	00:31:56	00:42:55	10k		Senior	Mar 22, 2025
270	Colchester Zoo Stampede 10k - 18th May 2025	00:50:25	00:52:42	-19.9%	-0.27%	00:31:56	00:42:55	10k		V50	May 18, 2025
134	Cheltenham Running Festival - 10k - 8th June 2025	00:51:00	00:53:21	-19.0%	-0.26%	00:31:56	00:42:55	10k		Senior	Jun 8, 2025
83	Crystal Palace 10k- 26th January 2025	00:52:36	00:52:36	-1.6%	-0.02%	00:31:56	00:42:55	10k		V35	Jan 26, 2025
125	Birmingham Running Festival 10k - 16th February 2025	00:53:08	00:53:08	-14.7%	-0.20%	00:31:56	00:42:55	10k		Senior	Feb 16, 2025
340	Gloucester 10k - 30th March 2025	00:56:05	00:59:41	-5.2%	-0.07%	00:31:56	00:42:55	10k		V35	Mar 30, 2025
352	Victoria Park 10k - 4th May 2025	00:59:07	01:01:09	-10.9%	-0.15%	00:31:56	00:42:55	10k		V40	May 4, 2025
309	Run Media City 10k - 29th May 2025	00:59:34	01:02:19	-11.9%	-0.16%	00:31:56	00:42:55	10k		Senior	May 29, 2025
1412	Blackburn 10k - 30th November 2025	01:02:16	01:05:48	-17.4%	-0.24%	00:31:56	00:42:55	10k			Nov 30, 2025
127	Finsbury Park 10k - 30th March 2025	01:02:23	01:07:08	-18.0%	-0.24%	00:31:56	00:42:55	10k		V40	Mar 30, 2025
247	Finsbury Park 10k - 15th June 2025	01:02:37	01:06:40	-18.2%	-0.25%	00:31:56	00:42:55	10k		V40	Jun 15, 2025
1381	Hampton Court Palace 10k - 11th May 2025	01:05:05	01:09:49	-23.3%	-0.31%	00:31:56	00:42:55	10k		Senior	May 11, 2025
14	Swindon Half Marathon - 28th September 2025	01:19:24	01:31:13	-34.7%	-0.47%	01:16:22	01:19:24	Half Marathon		V40	Sep 28, 2025
499	Middlesbrough Half Marathon - 2nd March 2025	01:33:56	01:37:40	-18.2%	-0.25%	01:16:22	01:19:24	Half Marathon		V35	Mar 2, 2025
28	Running GP Oulton Park Races Half Marathon - 31st August 2025	01:41:24	01:53:00	-12.1%	-0.16%	01:16:22	01:19:24	Half Marathon		V35	Aug 31, 2025
72	Birmingham Running Festival Half Marathon - 16th February 2025	01:42:18	01:42:18	-10.1%	-0.14%	01:16:22	01:19:24	Half Marathon		Senior	Feb 16, 2025
323	Hertfordshire Half Marathon - 2nd November 2025	01:47:19	01:55:09	-6.1%	-0.08%	01:16:22	01:19:24	Half Marathon		Senior	Nov 2, 2025
289	Victoria Park Half Marathon - 29th June 2025	01:52:23	01:59:00	-14.3%	-0.19%	01:16:22	01:19:24	Half Marathon		Senior	Jun 29, 2025
146	Leeds Running Festival Half Marathon - 20th April 2025	01:52:47	02:03:48	-1.0%	-0.01%	01:16:22	01:19:24	Half Marathon		Senior	Apr 20, 2025
1060	Kettering Half Marathon - 9th March 2025	02:03:23	02:10:33	-8.9%	-0.12%	01:16:22	01:19:24	Half Marathon		V35	Mar 9, 2025
265	Cheltenham Running Festival - Half Marathon - 8th June 2025	02:12:50	02:17:44	-17.3%	-0.23%	01:16:22	01:19:24	Half Marathon		V35	Jun 8, 2025
147	Dorney Lake Events Run & Triathlon Standard - 27th September 2025	02:44:56	02:48:20	0.0%	0.00%	02:44:56	02:44:56	Standard Triathlon		Veterans 1	Sep 27, 2025
65	Shakespeare Marathon - 27th April 2025	03:12:48	03:13:38	-18.4%	-0.25%	03:12:48	03:12:48	Marathon		Senior	Apr 27, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	Finsbury Park 10k - 28th January 2024	00:31:56	00:33:27	-41.1%	-0.56%	00:31:56	00:31:56	10k		V40	Jan 28, 2024
89	Run Kent - Tonbridge 5k - 29th September 2024	00:37:57	00:39:20	-13.1%	-0.18%	00:24:17	00:37:57	5k		V40	Sep 29, 2024
183	Fulham 10k - 17th November 2024	00:39:03	00:40:05	-26.4%	-0.36%	00:31:56	00:31:56	10k		Senior	Nov 17, 2024
62	Dorney Lake Events 5k - 8th June 2024	00:39:20	00:41:11	0.0%	0.00%	00:24:17	00:37:57	5k		V40	Jun 8, 2024
262	Fulham 10k - 17th November 2024	00:39:55	00:40:58	-24.7%	-0.33%	00:31:56	00:31:56	10k		V40	Nov 17, 2024
77	Chase The Moon Battersea Park 10k - 18th December 2024	00:40:06	00:40:18	-23.8%	-0.32%	00:31:56	00:31:56	10k		Senior	Dec 18, 2024
42	Run Media City 10k - 29th August 2024	00:42:28	00:43:54	-19.9%	-0.27%	00:31:56	00:31:56	10k		Senior	Aug 29, 2024
28	Run Media City 10k - 25th July 2024	00:42:56	00:44:40	-19.1%	-0.26%	00:31:56	00:31:56	10k		Senior	Jul 25, 2024
56	Jubilee Bridge 10k - 2nd June 2024	00:44:02	00:46:55	0.0%	0.00%	00:31:56	00:31:56	10k		Senior	Jun 2, 2024
270	Blackburn 10k - 8th December 2024	00:44:25	00:46:09	-16.1%	-0.22%	00:31:56	00:31:56	10k		Senior	Dec 8, 2024
95	Crystal Palace 10k - Sunday 27th October	00:53:52	00:56:42	-2.6%	-0.04%	00:31:56	00:31:56	10k		V35	Oct 27, 2024
217	Hertfordshire 10k - 3rd November 2024	00:54:11	00:56:09	-3.2%	-0.04%	00:31:56	00:31:56	10k		V35	Nov 3, 2024
561	Hampton Court Palace 10k - 12th May 2024	00:56:22	00:59:33	0.0%	0.00%	00:31:56	00:31:56	10k		Senior	May 12, 2024
846	Tatton Park 10k - 13th April 2024	01:00:51	01:04:11	0.0%	0.00%	00:31:56	00:31:56	10k		Senior	Apr 13, 2024
427	Victoria Park 10k - 10th November 2024	01:02:11	01:03:55	-18.8%	-0.25%	00:31:56	00:31:56	10k		V40	Nov 10, 2024
484	Victoria Park 10k - 10th November 2024	01:05:38	01:07:28	-25.6%	-0.35%	00:31:56	00:31:56	10k		Senior	Nov 10, 2024
23	Victoria Park Half Marathon - 9th June 2024	01:25:55	01:28:15	0.0%	0.00%	01:16:22	01:25:55	Half Marathon		Senior	Jun 9, 2024
69	Gloucester Half Marathon - 31st March 2024	01:27:01	01:27:27	0.0%	0.00%	01:16:22	01:25:55	Half Marathon		V40	Mar 31, 2024
14	Wimbledon Half Marathon - 3rd November 2024	01:29:16	01:33:20	-23.3%	-0.32%	01:16:22	01:25:55	Half Marathon		V40	Nov 3, 2024
111	Battersea Park Half Marathon - 6th January 2024	01:29:21	01:31:25	0.0%	0.00%	01:16:22	01:25:55	Half Marathon		V40	Jan 6, 2024
164	Dorney Lake Events Sprint Triathlon - 11th August 2024	01:33:21	01:33:29	0.0%	0.00%	01:33:21	01:33:21	Sprint Triathlon		Seniors 4	Aug 11, 2024
224	Cheshire Half Marathon - 8th September 2024	01:38:01	01:41:04	-15.2%	-0.20%	01:16:22	01:25:55	Half Marathon		Senior	Sep 8, 2024
294	Warrington Running Festival Half Marathon - 22nd September 2024	01:38:09	01:41:43	-15.1%	-0.20%	01:16:22	01:25:55	Half Marathon		Senior	Sep 22, 2024
910	Battersea Park Half Marathon - 11th May 2024	01:47:50	01:50:16	0.0%	0.00%	01:16:22	01:25:55	Half Marathon		Senior	May 11, 2024
652	Cheshire Half Marathon - 8th September 2024	01:56:15	01:59:52	-1.2%	-0.02%	01:16:22	01:25:55	Half Marathon		Senior	Sep 8, 2024
126	Carsington Water Half Marathon - 26th October 2024	01:59:13	02:06:15	-4.0%	-0.05%	01:16:22	01:25:55	Half Marathon		Senior	Oct 26, 2024
1096	Battersea Park Half Marathon - 7th September 2024	02:23:08	02:27:20	-9.4%	-0.13%	01:16:22	01:25:55	Half Marathon		V35	Sep 7, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
99	Battersea Park 10k - 12th August 2023	00:41:35	00:42:29	-21.5%	-0.29%	00:31:56	00:41:35	10k		Senior	Aug 12, 2023
64	Jubilee Bridge 10k - 4th June 2023	00:41:45	00:43:37	-21.6%	-0.29%	00:31:56	00:41:35	10k		Senior	Jun 4, 2023
37	Chase The Moon Battersea Park 10k - 11th October 2023	00:42:29	00:43:47	-19.9%	-0.27%	00:31:56	00:41:35	10k		Senior	Oct 11, 2023
21	Chase The Sun Tatton Park 10k - 3rd May 2023	00:43:03	00:44:55	-19.0%	-0.26%	00:31:56	00:41:35	10k		Senior	May 3, 2023
55	Run Media City 10k - 27th April 2023	00:44:18	00:45:49	-16.4%	-0.22%	00:31:56	00:41:35	10k		Senior	Apr 27, 2023
39	Run Heaton Park 10k - January 22nd 2023	00:46:05	00:48:51	-13.2%	-0.18%	00:31:56	00:41:35	10k		Senior	Jan 22, 2023
2207	Altrincham 10k - 17th September 2023	00:51:38	00:52:57	-16.7%	-0.23%	00:31:56	00:41:35	10k		Senior	Sep 17, 2023
170	Run Media City 10k - 27th April 2023	00:51:46	00:53:32	-1.7%	-0.02%	00:31:56	00:41:35	10k		Senior	Apr 27, 2023
174	Run Media City 5k - 29th June 2023	00:56:00	00:56:59	-101.8%	-1.38%	00:24:17	00:56:00	5k		Senior	Jun 29, 2023
938	HSW Solicitors Nantwich 10k - 2nd April 2023	01:11:41	01:13:13	-36.9%	-0.50%	00:31:56	00:41:35	10k		Senior	Apr 2, 2023
17	Leicestershire Half Marathon - 26th February 2023	01:16:22	01:17:14	-32.7%	-0.44%	01:16:22	01:16:22	Half Marathon		V35	Feb 26, 2023
68	Victoria Park Half Marathon - 5th February 2023	01:28:50	01:30:28	-21.7%	-0.29%	01:16:22	01:16:22	Half Marathon		V40	Feb 5, 2023
383	Hampton Court Palace Half Marathon - 26th March 2023	01:37:03	01:40:27	-14.5%	-0.20%	01:16:22	01:16:22	Half Marathon		Senior	Mar 26, 2023
86	Run Aintree Half Marathon - 17th December 2023	01:38:46	01:43:38	-13.1%	-0.18%	01:16:22	01:16:22	Half Marathon		Senior	Dec 17, 2023
68	Run Aintree Half Marathon - 23rd July 2023	01:38:47	01:41:47	-12.9%	-0.17%	01:16:22	01:16:22	Half Marathon		Senior	Jul 23, 2023
193	Gateshead Half Marathon - 30th April 2023	01:39:54	01:39:54	-11.5%	-0.16%	01:16:22	01:16:22	Half Marathon		Senior	Apr 30, 2023
208	Victoria Park Half Marathon - 7th April 2023	01:56:08	01:58:43	-2.9%	-0.04%	01:16:22	01:16:22	Half Marathon		Senior	Apr 7, 2023
125	Delamere Forest Half Marathon - 5th November 2023	01:56:59	02:05:43	-3.9%	-0.05%	01:16:22	01:16:22	Half Marathon		Senior	Nov 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
100	Run Media City 5k - 29th September 2022	00:33:50	00:34:36	-29.5%	-0.40%	00:24:17	00:33:50	5k		Senior	Sep 29, 2022
2	Cheltenham Running Festival 10k - 12th June 2022	00:37:36	00:39:04	-27.2%	-0.37%	00:31:56	00:37:36	10k		V35	Jun 12, 2022
65	Run Tatton Park 10k - 5th November 2022	00:44:16	00:45:23	-13.5%	-0.18%	00:31:56	00:37:36	10k		Senior	Nov 5, 2022
126	Run Chester Zoo 10k - 30th October 2022	00:44:20	00:45:27	-13.3%	-0.18%	00:31:56	00:37:36	10k		Senior	Oct 30, 2022
85	Jubilee Bridge 10k - 5th June 2022	00:44:21	00:45:08	-13.2%	-0.18%	00:31:56	00:37:36	10k		Senior	Jun 5, 2022
39	Warrington Running Festival 10k - 25th September 2022	00:44:56	00:47:02	-12.4%	-0.17%	00:31:56	00:37:36	10k		Senior	Sep 25, 2022
573	Tatton 10k - 12th February 2022	01:12:10	01:16:27	-21.6%	-0.29%	00:31:56	00:37:36	10k		Senior	Feb 12, 2022
1456	Chester Zoo 10k - 3rd July 2022	01:12:51	01:15:57	-22.4%	-0.30%	00:31:56	00:37:36	10k		Senior	Jul 3, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
6	Leicestershire 10k - 21st November 2021	00:35:28	00:35:28	-29.6%	-0.40%	00:31:56	00:35:28	10k		V35	Nov 21, 2021
15	Cheltenham Running Festival 10k - 13th June 2021	00:38:03	00:41:03	-26.4%	-0.36%	00:31:56	00:35:28	10k		Senior	Jun 13, 2021