All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Finsbury Park 10k - 28th January 2024 | 00:31:56 | 00:33:27 | -41.1% | -0.56% | 00:31:56 | 00:31:56 | 10k |
|
V40 | Jan 28, 2024 |
| 89 | Run Kent - Tonbridge 5k - 29th September 2024 | 00:37:57 | 00:39:20 | -13.1% | -0.18% | 00:24:17 | 00:37:57 | 5k | V40 | Sep 29, 2024 | |
| 183 | Fulham 10k - 17th November 2024 | 00:39:03 | 00:40:05 | -26.4% | -0.36% | 00:31:56 | 00:31:56 | 10k | Senior | Nov 17, 2024 | |
| 62 | Dorney Lake Events 5k - 8th June 2024 | 00:39:20 | 00:41:11 | 0.0% | 0.00% | 00:24:17 | 00:37:57 | 5k | V40 | Jun 8, 2024 | |
| 262 | Fulham 10k - 17th November 2024 | 00:39:55 | 00:40:58 | -24.7% | -0.33% | 00:31:56 | 00:31:56 | 10k | V40 | Nov 17, 2024 | |
| 77 | Chase The Moon Battersea Park 10k - 18th December 2024 | 00:40:06 | 00:40:18 | -23.8% | -0.32% | 00:31:56 | 00:31:56 | 10k | Senior | Dec 18, 2024 | |
| 42 | Run Media City 10k - 29th August 2024 | 00:42:28 | 00:43:54 | -19.9% | -0.27% | 00:31:56 | 00:31:56 | 10k |
|
Senior | Aug 29, 2024 |
| 28 | Run Media City 10k - 25th July 2024 | 00:42:56 | 00:44:40 | -19.1% | -0.26% | 00:31:56 | 00:31:56 | 10k |
|
Senior | Jul 25, 2024 |
| 56 | Jubilee Bridge 10k - 2nd June 2024 | 00:44:02 | 00:46:55 | 0.0% | 0.00% | 00:31:56 | 00:31:56 | 10k | Senior | Jun 2, 2024 | |
| 270 | Blackburn 10k - 8th December 2024 | 00:44:25 | 00:46:09 | -16.1% | -0.22% | 00:31:56 | 00:31:56 | 10k |
|
Senior | Dec 8, 2024 |
| 95 | Crystal Palace 10k - Sunday 27th October | 00:53:52 | 00:56:42 | -2.6% | -0.04% | 00:31:56 | 00:31:56 | 10k | V35 | Oct 27, 2024 | |
| 217 | Hertfordshire 10k - 3rd November 2024 | 00:54:11 | 00:56:09 | -3.2% | -0.04% | 00:31:56 | 00:31:56 | 10k | V35 | Nov 3, 2024 | |
| 561 | Hampton Court Palace 10k - 12th May 2024 | 00:56:22 | 00:59:33 | 0.0% | 0.00% | 00:31:56 | 00:31:56 | 10k | Senior | May 12, 2024 | |
| 846 | Tatton Park 10k - 13th April 2024 | 01:00:51 | 01:04:11 | 0.0% | 0.00% | 00:31:56 | 00:31:56 | 10k | Senior | Apr 13, 2024 | |
| 427 | Victoria Park 10k - 10th November 2024 | 01:02:11 | 01:03:55 | -18.8% | -0.25% | 00:31:56 | 00:31:56 | 10k | V40 | Nov 10, 2024 | |
| 484 | Victoria Park 10k - 10th November 2024 | 01:05:38 | 01:07:28 | -25.6% | -0.35% | 00:31:56 | 00:31:56 | 10k | Senior | Nov 10, 2024 | |
| 23 | Victoria Park Half Marathon - 9th June 2024 | 01:25:55 | 01:28:15 | 0.0% | 0.00% | 01:16:22 | 01:25:55 | Half Marathon |
|
Senior | Jun 9, 2024 |
| 69 | Gloucester Half Marathon - 31st March 2024 | 01:27:01 | 01:27:27 | 0.0% | 0.00% | 01:16:22 | 01:25:55 | Half Marathon | V40 | Mar 31, 2024 | |
| 14 | Wimbledon Half Marathon - 3rd November 2024 | 01:29:16 | 01:33:20 | -23.3% | -0.32% | 01:16:22 | 01:25:55 | Half Marathon |
|
V40 | Nov 3, 2024 |
| 111 | Battersea Park Half Marathon - 6th January 2024 | 01:29:21 | 01:31:25 | 0.0% | 0.00% | 01:16:22 | 01:25:55 | Half Marathon | V40 | Jan 6, 2024 | |
| 164 | Dorney Lake Events Sprint Triathlon - 11th August 2024 | 01:33:21 | 01:33:29 | 0.0% | 0.00% | 01:33:21 | 01:33:21 | Sprint Triathlon | Seniors 4 | Aug 11, 2024 | |
| 224 | Cheshire Half Marathon - 8th September 2024 | 01:38:01 | 01:41:04 | -15.2% | -0.20% | 01:16:22 | 01:25:55 | Half Marathon | Senior | Sep 8, 2024 | |
| 294 | Warrington Running Festival Half Marathon - 22nd September 2024 | 01:38:09 | 01:41:43 | -15.1% | -0.20% | 01:16:22 | 01:25:55 | Half Marathon | Senior | Sep 22, 2024 | |
| 910 | Battersea Park Half Marathon - 11th May 2024 | 01:47:50 | 01:50:16 | 0.0% | 0.00% | 01:16:22 | 01:25:55 | Half Marathon |
|
Senior | May 11, 2024 |
| 652 | Cheshire Half Marathon - 8th September 2024 | 01:56:15 | 01:59:52 | -1.2% | -0.02% | 01:16:22 | 01:25:55 | Half Marathon | Senior | Sep 8, 2024 | |
| 126 | Carsington Water Half Marathon - 26th October 2024 | 01:59:13 | 02:06:15 | -4.0% | -0.05% | 01:16:22 | 01:25:55 | Half Marathon | Senior | Oct 26, 2024 | |
| 1096 | Battersea Park Half Marathon - 7th September 2024 | 02:23:08 | 02:27:20 | -9.4% | -0.13% | 01:16:22 | 01:25:55 | Half Marathon | V35 | Sep 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Battersea Park 10k - 12th August 2023 | 00:41:35 | 00:42:29 | -21.5% | -0.29% | 00:31:56 | 00:41:35 | 10k | Senior | Aug 12, 2023 | |
| 64 | Jubilee Bridge 10k - 4th June 2023 | 00:41:45 | 00:43:37 | -21.6% | -0.29% | 00:31:56 | 00:41:35 | 10k | Senior | Jun 4, 2023 | |
| 37 | Chase The Moon Battersea Park 10k - 11th October 2023 | 00:42:29 | 00:43:47 | -19.9% | -0.27% | 00:31:56 | 00:41:35 | 10k | Senior | Oct 11, 2023 | |
| 21 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:43:03 | 00:44:55 | -19.0% | -0.26% | 00:31:56 | 00:41:35 | 10k |
|
Senior | May 3, 2023 |
| 55 | Run Media City 10k - 27th April 2023 | 00:44:18 | 00:45:49 | -16.4% | -0.22% | 00:31:56 | 00:41:35 | 10k | Senior | Apr 27, 2023 | |
| 39 | Run Heaton Park 10k - January 22nd 2023 | 00:46:05 | 00:48:51 | -13.2% | -0.18% | 00:31:56 | 00:41:35 | 10k | Senior | Jan 22, 2023 | |
| 2207 | Altrincham 10k - 17th September 2023 | 00:51:38 | 00:52:57 | -16.7% | -0.23% | 00:31:56 | 00:41:35 | 10k | Senior | Sep 17, 2023 | |
| 170 | Run Media City 10k - 27th April 2023 | 00:51:46 | 00:53:32 | -1.7% | -0.02% | 00:31:56 | 00:41:35 | 10k | Senior | Apr 27, 2023 | |
| 174 | Run Media City 5k - 29th June 2023 | 00:56:00 | 00:56:59 | -101.8% | -1.38% | 00:24:17 | 00:56:00 | 5k | Senior | Jun 29, 2023 | |
| 938 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:11:41 | 01:13:13 | -36.9% | -0.50% | 00:31:56 | 00:41:35 | 10k | Senior | Apr 2, 2023 | |
| 17 | Leicestershire Half Marathon - 26th February 2023 | 01:16:22 | 01:17:14 | -32.7% | -0.44% | 01:16:22 | 01:16:22 | Half Marathon |
|
V35 | Feb 26, 2023 |
| 68 | Victoria Park Half Marathon - 5th February 2023 | 01:28:50 | 01:30:28 | -21.7% | -0.29% | 01:16:22 | 01:16:22 | Half Marathon |
|
V40 | Feb 5, 2023 |
| 383 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:37:03 | 01:40:27 | -14.5% | -0.20% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Mar 26, 2023 | |
| 86 | Run Aintree Half Marathon - 17th December 2023 | 01:38:46 | 01:43:38 | -13.1% | -0.18% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Dec 17, 2023 | |
| 68 | Run Aintree Half Marathon - 23rd July 2023 | 01:38:47 | 01:41:47 | -12.9% | -0.17% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Jul 23, 2023 | |
| 193 | Gateshead Half Marathon - 30th April 2023 | 01:39:54 | 01:39:54 | -11.5% | -0.16% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Apr 30, 2023 | |
| 208 | Victoria Park Half Marathon - 7th April 2023 | 01:56:08 | 01:58:43 | -2.9% | -0.04% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Apr 7, 2023 | |
| 125 | Delamere Forest Half Marathon - 5th November 2023 | 01:56:59 | 02:05:43 | -3.9% | -0.05% | 01:16:22 | 01:16:22 | Half Marathon | Senior | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Run Media City 5k - 29th September 2022 | 00:33:50 | 00:34:36 | -29.5% | -0.40% | 00:24:17 | 00:33:50 | 5k | Senior | Sep 29, 2022 | |
| 2 | Cheltenham Running Festival 10k - 12th June 2022 | 00:37:36 | 00:39:04 | -27.2% | -0.37% | 00:31:56 | 00:37:36 | 10k |
|
V35 | Jun 12, 2022 |
| 65 | Run Tatton Park 10k - 5th November 2022 | 00:44:16 | 00:45:23 | -13.5% | -0.18% | 00:31:56 | 00:37:36 | 10k | Senior | Nov 5, 2022 | |
| 126 | Run Chester Zoo 10k - 30th October 2022 | 00:44:20 | 00:45:27 | -13.3% | -0.18% | 00:31:56 | 00:37:36 | 10k | Senior | Oct 30, 2022 | |
| 85 | Jubilee Bridge 10k - 5th June 2022 | 00:44:21 | 00:45:08 | -13.2% | -0.18% | 00:31:56 | 00:37:36 | 10k | Senior | Jun 5, 2022 | |
| 39 | Warrington Running Festival 10k - 25th September 2022 | 00:44:56 | 00:47:02 | -12.4% | -0.17% | 00:31:56 | 00:37:36 | 10k | Senior | Sep 25, 2022 | |
| 573 | Tatton 10k - 12th February 2022 | 01:12:10 | 01:16:27 | -21.6% | -0.29% | 00:31:56 | 00:37:36 | 10k | Senior | Feb 12, 2022 | |
| 1456 | Chester Zoo 10k - 3rd July 2022 | 01:12:51 | 01:15:57 | -22.4% | -0.30% | 00:31:56 | 00:37:36 | 10k | Senior | Jul 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Leicestershire 10k - 21st November 2021 | 00:35:28 | 00:35:28 | -29.6% | -0.40% | 00:31:56 | 00:35:28 | 10k |
|
V35 | Nov 21, 2021 |
| 15 | Cheltenham Running Festival 10k - 13th June 2021 | 00:38:03 | 00:41:03 | -26.4% | -0.36% | 00:31:56 | 00:35:28 | 10k |
|
Senior | Jun 13, 2021 |













