PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:12:43 01:13:39 01:12:43
16 Mile
20 Mile
5k 00:34:02 00:34:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:02 00:34:02 Senior 1 5 KM
10k -28.0% 01:12:43 01:12:43 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:12:43 01:13:39 V50 1 10 KM
2018 5k 00:34:02 00:34:02 Senior 1 5 KM
2018 10k -29.5% 01:12:43 01:12:43 V35 3 30 KM