PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:02:44 | 01:03:40 | 01:02:44 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:18:42 | 02:18:42 | 02:20:33 | ||||||||||||
| Marathon | 05:03:42 | 05:03:42 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 05:03:42 | 05:03:42 |
|
V60 | 1 | 42.195 KM | |
| 2024 | Half Marathon | -7.6% | 02:18:42 | 02:18:42 |
|
V60 | 3 | 63.294 KM |
| 2023 | 10k | 01:02:44 | 01:03:40 | V60 | 1 | 10 KM | ||
| 2022 | 10k | 01:02:44 | 01:02:44 | V55 | 1 | 10 KM | ||
| 2022 | Half Marathon | 02:18:42 | 02:20:33 |
|
V60 | 2 | 42.196 KM |