PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:00 | 00:52:11 | 00:40:00 | 00:48:32 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:00 | 00:26:42 | 00:25:00 | ||||||||||||
| Half Marathon | 01:14:07 | 01:14:07 | 01:33:19 | 01:34:09 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:25:00 | 00:26:42 | U20 | 1 | 5 KM | ||
| 2025 | 10k | 00:40:00 | 00:52:11 | Senior | 2 | 20 KM | ||
| 2025 | Half Marathon | -17.1% | 01:14:07 | 01:14:07 |
|
Senior | 4 | 84.392 KM |
| 2025 | Sprint Triathlon | 01:33:24 | 01:33:24 | Senior | 1 | 25.75 KM | ||
| 2025 | 25k | 03:22:08 | 03:22:08 | 1 | 25 KM | |||
| 2024 | 10k | -14.8% | 00:40:00 | 00:40:00 |
|
Senior | 9 | 90 KM |
| 2024 | Half Marathon | -12.5% | 01:14:07 | 01:33:19 |
|
Senior | 4 | 84.392 KM |
| 2023 | 5k | 00:25:00 | 00:25:00 | Senior | 1 | 5 KM | ||
| 2023 | 10k | -21.5% | 00:40:00 | 00:48:32 | Senior Women | 3 | 30 KM | |
| 2023 | Half Marathon | 01:14:07 | 01:34:09 | Senior | 2 | 42.196 KM |