PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | 02:54:24 | 02:54:24 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:43 | 02:50:36 | 02:48:22 | 02:41:02 | 02:41:45 | 01:57:43 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:57:43 | 02:50:36 |
|
V70 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:57:43 | 02:48:22 | V65 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | -52.5% | 01:57:43 | 02:41:02 | V65 | 4 | 84.392 KM | |
| 2022 | Half Marathon | 01:57:43 | 02:41:45 | V65 | 1 | 21.098 KM | ||
| 2020 | 16 Mile | 02:54:24 | 02:54:24 | V60 | 1 | 25.75 KM | ||
| 2018 | Half Marathon | 01:57:43 | 01:57:43 |
|
V60 | 1 | 21.098 KM |

