PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:20 00:46:20 00:52:40
16 Mile
20 Mile
5k 00:24:35 00:24:35
Half Marathon 01:44:09 01:53:23 01:44:09
Marathon 04:23:49 04:23:49

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:35 00:24:35 V50 1 5 KM
10k 00:46:20 00:46:20 V55 2 20 KM
Half Marathon 01:44:09 01:44:09 V40 2 42.196 KM
Marathon 04:23:49 04:23:49 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:35 00:24:35 V50 1 5 KM
2025 10k 00:46:20 00:46:20 V55 1 10 KM
2025 Half Marathon 01:44:09 01:53:23 V45 1 21.098 KM
2025 Marathon 04:23:49 04:23:49 V55 1 42.195 KM
2022 10k 00:46:20 00:52:40 V40 1 10 KM
2022 Half Marathon 01:44:09 01:44:09 V40 1 21.098 KM