PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:35 00:40:35 00:41:17
16 Mile
20 Mile
5k
Half Marathon 02:13:19 02:13:19 02:33:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:40:35 00:40:35 V40 4 40 KM
Half Marathon -27.4% 02:13:19 02:13:19 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:40:35 00:40:35 V40 2 20 KM
2023 Half Marathon -22.1% 02:13:19 02:13:19 V40 3 63.294 KM
2022 10k 00:40:35 00:41:17 V40 2 20 KM
2022 Half Marathon -32.8% 02:13:19 02:33:56 V40 3 63.294 KM