PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:15 00:56:15 00:57:05
16 Mile
20 Mile
5k 00:26:05 00:27:09 00:26:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:05 00:26:05 Senior 2 10 KM
10k 00:56:15 00:56:15 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:15 00:56:15 Senior 3 30 KM
2023 10k 00:56:15 00:57:05 Senior 2 20 KM
2022 5k 00:26:05 00:27:09 Senior 1 5 KM
2021 5k 00:26:05 00:26:05 Senior 1 5 KM