PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:47 | 00:56:57 | 00:53:46 | 00:49:47 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:52:11 | 01:52:11 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:49:47 | 00:56:57 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -7.9% | 01:52:11 | 01:52:11 |
|
Senior | 3 | 63.294 KM |
| 2025 | Standard Triathlon | 02:49:44 | 02:49:44 |
|
Senior | 1 | 51.5 KM | |
| 2024 | Kids Race | 00:10:36 | 00:10:36 | Junior | 1 | 10 KM | ||
| 2024 | 10k | 00:49:47 | 00:53:46 | Senior | 2 | 20 KM | ||
| 2022 | 10k | -21.2% | 00:49:47 | 00:49:47 | Senior | 5 | 50 KM |