PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:52 00:52:54 00:44:52 01:01:29 01:00:00
16 Mile
20 Mile
5k 00:20:21 00:20:21
Half Marathon 02:10:14 02:10:14 02:19:09 02:15:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:21 00:20:21 Senior 1 5 KM
10k -10.0% 00:44:52 00:44:52 Senior 7 70 KM
Half Marathon -5.1% 02:10:14 02:10:14 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:52 00:52:54 Senior 2 20 KM
2025 Half Marathon 02:10:14 02:10:14 V35 1 21.098 KM
2024 5k 00:20:21 00:20:21 Senior 1 5 KM
2024 10k 00:44:52 00:44:52 Senior 2 20 KM
2023 10k 00:44:52 01:01:29 Senior 2 20 KM
2023 Half Marathon 02:10:14 02:19:09 V35 1 21.098 KM
2022 10k 00:44:52 01:00:00 Senior 1 10 KM
2022 Half Marathon 02:10:14 02:15:09 Senior 1 21.098 KM