PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:16 00:55:14 00:51:16 00:55:21 00:53:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:51:16 00:51:16 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:16 00:55:14 Senior 1 10 KM
2023 10k 00:51:16 00:51:16 V35 2 20 KM
2022 10k 00:51:16 00:55:21 V35 2 20 KM
2020 10k 00:51:16 00:53:58 V35 2 20 KM