PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:15 01:01:46 00:59:36 00:59:15
16 Mile
20 Mile
5k
Half Marathon 02:01:34 02:10:49 02:13:37 02:14:24 02:01:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:59:15 00:59:15 V45 11 110 KM
Half Marathon -9.4% 02:01:34 02:01:34 V45 28 590.744 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:15 01:01:46 V50 2 20 KM
2025 Half Marathon -5.6% 02:01:34 02:10:49 V50 3 63.294 KM
2024 10k -8.0% 00:59:15 00:59:36 V50 8 80 KM
2024 Half Marathon -7.8% 02:01:34 02:13:37 V50 7 147.686 KM
2023 Half Marathon -12.2% 02:01:34 02:14:24 V45 11 232.078 KM
2022 Half Marathon -8.1% 02:01:34 02:01:34 V45 7 147.686 KM
2019 10k 00:59:15 00:59:15 V45 1 10 KM