PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:57:56 | 01:14:32 | 01:13:23 | 00:57:56 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:35:24 | 02:00:27 | 01:35:24 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:35:24 | 02:00:27 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 10k | 00:57:56 | 01:14:32 |
|
V55 | 3 | 30 KM | |
| 2024 | Half Marathon | -16.2% | 01:35:24 | 01:35:24 |
|
V50 | 7 | 147.686 KM |
| 2024 | Standard Duathlon | 02:02:16 | 02:02:16 | V40 | 1 | 55 KM | ||
| 2024 | Standard Triathlon | 02:23:24 | 02:23:24 | Veterans 1 | 1 | 51.5 KM | ||
| 2023 | 10k | -42.9% | 00:57:56 | 01:13:23 | V55 | 4 | 40 KM | |
| 2022 | 10k | -68.2% | 00:57:56 | 00:57:56 | Senior | 5 | 50 KM |