PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:17 00:44:17
16 Mile 02:34:00 02:34:00
20 Mile
5k 00:43:00 00:43:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:00 00:43:00 V40 1 5 KM
10k 00:44:17 00:44:17 Senior 1 10 KM
16 Mile 02:34:00 02:34:00 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 16 Mile 02:34:00 02:34:00 V45 1 25.75 KM
2018 5k 00:43:00 00:43:00 V40 1 5 KM
2017 10k 00:44:17 00:44:17 Senior 1 10 KM