PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 01:02:49 01:05:22 01:06:28 00:53:42
16 Mile 02:30:13 02:30:13
20 Mile
5k
Half Marathon 02:22:06 02:22:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:53:42 00:53:42 V45 4 40 KM
Half Marathon 02:22:06 02:22:06 V45 1 21.098 KM
16 Mile 02:30:13 02:30:13 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:53:42 01:02:49 V45 1 10 KM
2025 10k 00:53:42 01:05:22 V45 1 10 KM
2024 10k 00:53:42 01:06:28 V45 1 10 KM
2024 Half Marathon 02:22:06 02:22:06 V45 1 21.098 KM
2020 16 Mile 02:30:13 02:30:13 V40 1 25.75 KM
2015 10k 00:53:42 00:53:42 V45 1 10 KM