PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:00:44 | 01:02:15 | 01:00:44 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:29:28 | 00:29:28 | ||||||||||||
| Half Marathon | 01:52:52 | 01:56:53 | 01:57:32 | 01:55:23 | 01:52:52 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:52:52 | 01:56:53 |
|
V50 | 2 | 42.196 KM | |
| 2024 | 5k | 00:29:28 | 00:29:28 | V50 | 1 | 5 KM | ||
| 2024 | Half Marathon | 01:52:52 | 01:57:32 |
|
V50 | 3 | 63.294 KM | |
| 2022 | 10k | 01:00:44 | 01:02:15 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | -4.9% | 01:52:52 | 01:55:23 |
|
V45 | 7 | 147.686 KM |
| 2021 | 10k | 01:00:44 | 01:00:44 | V45 | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:52:52 | 01:52:52 |
|
V45 | 1 | 21.098 KM |