PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:59 00:38:59 01:07:44 00:57:08
16 Mile
20 Mile
5k
Half Marathon 01:37:38 01:37:38 02:22:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:38:59 00:38:59 Senior 11 110 KM
Half Marathon -23.6% 01:37:38 01:37:38 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -18.0% 00:38:59 00:38:59 Senior 8 80 KM
2023 10k 00:38:59 01:07:44 V50 2 20 KM
2022 10k 00:38:59 00:57:08 V40 1 10 KM
2022 Half Marathon -20.1% 01:37:38 01:37:38 3 63.294 KM
2021 Half Marathon 01:37:38 02:22:19 V40 1 21.098 KM