PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:28 01:13:23 00:57:28 00:59:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:57:28 00:57:28 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:28 01:13:23 Senior 1 10 KM
2018 10k -4.6% 00:57:28 00:57:28 Senior 3 30 KM
2017 10k 00:57:28 00:59:39 Senior 1 10 KM