PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:32 00:49:32 00:54:31 00:56:49
16 Mile
20 Mile
5k 00:37:31 00:37:31
Half Marathon 01:50:38 01:50:38 02:00:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:31 00:37:31 V35 1 5 KM
10k -22.1% 00:49:32 00:49:32 V40 9 90 KM
Half Marathon -12.8% 01:50:38 01:50:38 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:38 01:50:38 V35 2 42.196 KM
2024 5k 00:37:31 00:37:31 V35 1 5 KM
2024 10k -20.4% 00:49:32 00:49:32 V40 3 30 KM
2023 10k -11.5% 00:49:32 00:54:31 V40 3 30 KM
2022 10k -34.5% 00:49:32 00:56:49 V40 3 30 KM
2022 Half Marathon -5.5% 01:50:38 02:00:07 V40 3 63.294 KM