PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:24 00:48:24 00:51:39
16 Mile 02:24:26 02:24:26
20 Mile
5k 00:22:58 00:22:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:58 00:22:58 Senior 2 10 KM
10k -12.5% 00:48:24 00:48:24 Senior 8 80 KM
16 Mile 02:24:26 02:24:26 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 16 Mile 02:24:26 02:24:26 Senior 1 25.75 KM
2018 5k 00:22:58 00:22:58 Senior 2 10 KM
2018 10k -12.8% 00:48:24 00:48:24 Senior 6 60 KM
2017 10k 00:48:24 00:51:39 Senior 2 20 KM