PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:09:43 | 01:10:46 | 01:09:43 | |||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:20:27 | 00:20:53 | 00:20:27 | |||||||||||
| Half Marathon | 01:32:36 | 01:32:36 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:09:43 | 01:10:46 | V60 | 1 | 16.09 KM | ||
| 2024 | 5k | 00:20:27 | 00:20:53 | V55 | 1 | 5 KM | ||
| 2024 | 10 Mile | -17.6% | 01:09:43 | 01:09:43 | V55 | 3 | 48.27 KM | |
| 2023 | 5k | -29.6% | 00:20:27 | 00:20:27 | V55 | 3 | 15 KM | |
| 2022 | Half Marathon | -21.1% | 01:32:36 | 01:32:36 |
|
V55 | 6 | 126.588 KM |