PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:48:39 00:45:59
16 Mile
20 Mile
5k 00:35:53 00:35:53
Half Marathon 01:52:24 01:52:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:53 00:35:53 Senior 1 5 KM
10k -19.1% 00:45:59 00:45:59 V60 6 60 KM
Half Marathon -6.7% 01:52:24 01:52:24 V40 3 63.294 KM
24k 02:59:43 02:59:43 V65 1 24 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:53 00:35:53 Senior 1 5 KM
2025 10k -20.0% 00:45:59 00:48:39 Senior 3 30 KM
2025 24k 02:59:43 02:59:43 V65 1 24 KM
2024 10k -18.1% 00:45:59 00:45:59 V60 3 30 KM
2022 Half Marathon -6.7% 01:52:24 01:52:24 V40 3 63.294 KM