PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:52 00:53:08 00:41:52
16 Mile
20 Mile
5k 00:21:29 00:24:01 00:27:34 00:26:47 00:21:29
Half Marathon 01:32:23 02:01:58 01:32:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.5% 00:21:29 00:21:29 V50 6 30 KM
10k 00:41:52 00:41:52 V50 2 20 KM
Half Marathon 01:32:23 01:32:23 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -12.6% 00:21:29 00:24:01 V55 3 15 KM
2025 10k 00:41:52 00:53:08 V55 1 10 KM
2025 Half Marathon 01:32:23 02:01:58 V55 1 21.098 KM
2024 5k 00:21:29 00:27:34 V55 1 5 KM
2023 5k 00:21:29 00:26:47 V50 1 5 KM
2022 5k 00:21:29 00:21:29 V50 1 5 KM
2022 10k 00:41:52 00:41:52 V50 1 10 KM
2022 Half Marathon 01:32:23 01:32:23 V50 1 21.098 KM