PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:41 00:52:41
16 Mile
20 Mile
5k 00:29:11 00:34:58 00:29:11 00:30:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:29:11 00:29:11 V55 4 20 KM
10k 00:52:41 00:52:41 V60 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:11 00:34:58 V60 1 5 KM
2025 10k 00:52:41 00:52:41 V60 2 20 KM
2022 5k 00:29:11 00:29:11 V55 2 10 KM
2021 5k 00:29:11 00:30:01 V55 1 5 KM