PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:46 00:48:46 00:50:19 00:38:46
16 Mile
20 Mile
5k
Half Marathon 01:14:27 01:41:25 01:14:27
Marathon 04:04:29 04:04:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:38:46 00:38:46 Senior 9 90 KM
Half Marathon -6.3% 01:14:27 01:14:27 Senior 7 147.686 KM
Marathon 04:04:29 04:04:29 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -7.5% 01:14:27 01:41:25 V45 4 84.392 KM
2025 Marathon 04:04:29 04:04:29 Senior 1 42.195 KM
2024 10k 00:38:46 00:48:46 V50 2 20 KM
2024 Half Marathon 01:14:27 01:14:27 Senior 3 63.294 KM
2023 10k 00:38:46 00:50:19 V45 2 20 KM
2022 10k -16.1% 00:38:46 00:38:46 Senior 5 50 KM