PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:05 01:16:05
10k 00:42:30 00:43:59 00:46:56 00:42:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:42:30 00:42:30 V50 4 40 KM
10 Mile 01:16:05 01:16:05 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:30 00:43:59 V50 1 10 KM
2024 10k 00:42:30 00:46:56 V50 2 20 KM
2024 10 Mile 01:16:05 01:16:05 V50 1 16.09 KM
2022 10k 00:42:30 00:42:30 V50 1 10 KM