PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:54 00:50:54 00:58:41
16 Mile
20 Mile
5k 00:23:28 00:23:28
Half Marathon 02:09:04 02:09:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:28 00:23:28 Senior 1 5 KM
10k -7.0% 00:50:54 00:50:54 Senior 3 30 KM
Half Marathon 02:09:04 02:09:04 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:54 00:50:54 Senior 2 20 KM
2020 Half Marathon 02:09:04 02:09:04 V35 1 21.098 KM
2018 5k 00:23:28 00:23:28 Senior 1 5 KM
2018 10k 00:50:54 00:58:41 Senior 1 10 KM