PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:57 00:39:32 00:39:42 00:38:57
16 Mile
20 Mile
5k 00:19:37 00:19:37
Half Marathon 01:26:47 01:26:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:37 00:19:37 Senior 2 10 KM
10k -35.3% 00:38:57 00:38:57 Senior 9 90 KM
Half Marathon 01:26:47 01:26:47 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:37 00:19:37 Senior 2 10 KM
2024 10k 00:38:57 00:39:32 Senior 2 20 KM
2022 10k -34.5% 00:38:57 00:39:42 Senior 5 50 KM
2021 10k 00:38:57 00:38:57 Senior 2 20 KM
2021 Half Marathon 01:26:47 01:26:47 Senior 1 21.098 KM