PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:33 | 00:56:33 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 03:13:31 | 03:13:31 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:51:22 | 02:00:02 | 02:00:40 | 01:51:22 | 01:51:36 | 01:57:43 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -3.9% | 01:51:22 | 02:00:02 |
|
V50 | 3 | 63.294 KM |
| 2024 | Half Marathon | 01:51:22 | 02:00:40 | V45 | 2 | 42.196 KM | ||
| 2024 | 20 Mile | 03:13:31 | 03:13:31 |
|
V45 | 1 | 32.187 KM | |
| 2023 | Half Marathon | -4.6% | 01:51:22 | 01:51:22 | V45 | 3 | 63.294 KM | |
| 2022 | 10k | 00:56:33 | 00:56:33 | V45 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:51:22 | 01:51:36 | V45 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | -4.0% | 01:51:22 | 01:57:43 |
|
V45 | 3 | 63.294 KM |