PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:57 01:04:17 00:48:57
16 Mile
20 Mile
5k 00:35:43 00:35:43
Half Marathon 02:00:55 02:00:55 02:14:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:43 00:35:43 Senior 1 5 KM
10k -9.5% 00:48:57 00:48:57 Senior 5 50 KM
Half Marathon 02:00:55 02:00:55 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:35:43 00:35:43 Senior 1 5 KM
2023 10k -5.0% 00:48:57 01:04:17 Senior 3 30 KM
2022 10k 00:48:57 00:48:57 Senior 2 20 KM
2022 Half Marathon 02:00:55 02:00:55 Senior 1 21.098 KM
2021 Half Marathon 02:00:55 02:14:57 Senior 1 21.098 KM