PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:55 00:54:17 00:50:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:50:55 00:50:55 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -7.7% 00:50:55 00:54:17 V60 5 50 KM
2019 10k 00:50:55 00:50:55 V55 1 10 KM