PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:57 00:57:33 00:53:47 00:53:41 00:53:06 00:52:57
16 Mile
20 Mile
5k
Half Marathon 02:32:07 02:32:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:52:57 00:52:57 V40 7 70 KM
20k 02:06:14 02:06:14 V40 3 60 KM
Standard Triathlon 02:30:56 02:30:56 V40 2 103 KM
Half Marathon 02:32:07 02:32:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:57 00:57:33 V50 1 10 KM
2025 Half Marathon 02:32:07 02:32:07 V40 1 21.098 KM
2024 10k 00:52:57 00:53:47 V40 1 10 KM
2024 20k 02:06:14 02:06:14 V40 3 60 KM
2024 Standard Triathlon 02:30:56 02:35:23 Veterans 1 1 51.5 KM
2023 10k 00:52:57 00:53:41 V40 2 20 KM
2023 Standard Triathlon 02:30:56 02:30:56 V40 1 51.5 KM
2022 10k 00:52:57 00:53:06 V40 2 20 KM
2021 10k 00:52:57 00:52:57 V40 1 10 KM